Shake and Bake
Workouts
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Tuesday 1/21/20 @ 11:1 AM
381kj
88rpm
42%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Friday 12/11/20 @ 10:56 AM
528kj
87rpm
42%
18mph
Sunday 11/15/20 @ 7:34 PM
390kj
78rpm
45%
19mph
Friday 11/13/20 @ 11:9 AM
✅
405kj
83rpm
46%
20mph
Thursday 11/14/19 @ 10:41 PM
✅
481kj
81rpm
48%
20mph
Monday 7/27/20 @ 10:23 AM
407kj
90rpm
42%
19mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Tuesday 6/9/20 @ 10:25 AM
443kj
90rpm
43%
20mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Saturday 5/2/20 @ 9:26 PM
433kj
89rpm
43%
19mph
Thursday 2/13/20 @ 10:53 AM
✅
512kj
85rpm
48%
21mph
Sunday 4/5/20 @ 1:57 PM
411kj
89rpm
43%
19mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Wednesday 2/5/20 @ 11:6 AM
406kj
86rpm
43%
19mph
Thursday 12/12/19 @ 5:48 PM
393kj
0rpm
0%
0mph
Monday 12/9/19 @ 11:4 AM
✅
398kj
85rpm
43%
19mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Monday 11/18/19 @ 11:11 AM
362kj
90rpm
40%
18mph
Workouts
381
kj
Tuesday 1/21/20
528
kj
Friday 12/11/20
390
kj
Sunday 11/15/20
407
kj
Monday 7/27/20
411
kj
Sunday 4/5/20
362
kj
Monday 11/18/19