Shake and Bake
Workouts
Saturday 2/1/20 @ 10:1 PM
510kj
84rpm
48%
21mph
Wednesday 1/29/20 @ 10:45 PM
✅
724kj
87rpm
54%
24mph
Monday 11/25/19 @ 11:9 AM
277kj
82rpm
48%
20mph
Tuesday 9/1/20 @ 11:31 AM
✅
461kj
86rpm
54%
23mph
Tuesday 12/3/19 @ 2:55 AM
596kj
69rpm
57%
21mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Sunday 2/16/20 @ 2:14 PM
551kj
80rpm
52%
21mph
Wednesday 4/10/19 @ 9:50 AM
✅
654kj
82rpm
54%
23mph
Tuesday 5/14/19 @ 1:48 AM
304kj
82rpm
56%
23mph
Saturday 12/21/19 @ 1:22 PM
✅
449kj
93rpm
60%
27mph
Thursday 11/14/19 @ 3:12 AM
484kj
79rpm
49%
20mph
Tuesday 11/12/19 @ 11:8 AM
✅
777kj
87rpm
56%
24mph
Monday 6/24/19 @ 7:47 PM
73kj
83rpm
41%
18mph
Monday 7/22/19 @ 1:31 PM
✅
103kj
81rpm
48%
20mph
Tuesday 4/23/19 @ 10:21 AM
49kj
80rpm
36%
15mph
Thursday 6/20/19 @ 11:47 AM
✅
86kj
81rpm
45%
19mph
Wednesday 5/1/19 @ 1:35 AM
522kj
87rpm
47%
21mph
Wednesday 5/1/19 @ 10:5 AM
✅
719kj
95rpm
51%
24mph
Wednesday 4/3/19 @ 1:32 AM
490kj
87rpm
45%
20mph
Wednesday 4/3/19 @ 10:22 AM
✅
690kj
89rpm
52%
23mph
Workouts
510
kj
Saturday 2/1/20
277
kj
Monday 11/25/19
596
kj
Tuesday 12/3/19