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Shake and Bake
beardownarizona
Phoenix, AZ
195 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Monday 12/5/22 @ 1:52 PM
β
340
kj
82
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/29/23 @ 3:0 PM
277
kj
99
rpm
39
%
19
mph
Sunday 9/24/23 @ 5:37 PM
β
497
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/5/21 @ 12:34 PM
454
kj
91
rpm
43
%
20
mph
Tuesday 7/19/22 @ 1:20 PM
β
341
kj
92
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/9/22 @ 2:39 PM
308
kj
100
rpm
41
%
20
mph
Sunday 5/22/22 @ 2:52 PM
β
1120
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/10/22 @ 12:37 PM
955
kj
93
rpm
44
%
20
mph
Saturday 4/2/22 @ 3:54 PM
695
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/8/22 @ 1:45 PM
β
756
kj
99
rpm
41
%
20
mph
Sunday 1/24/21 @ 7:3 PM
β
904
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:59 PM
818
kj
95
rpm
44
%
21
mph
Sunday 1/9/22 @ 6:41 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:59 PM
β
647
kj
94
rpm
44
%
20
mph
Wednesday 5/22/19 @ 2:1 PM
β
565
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 10:15 PM
463
kj
94
rpm
43
%
20
mph
Thursday 7/12/18 @ 5:51 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/30/18 @ 4:16 PM
β
452
kj
84
rpm
47
%
20
mph
Saturday 2/17/18 @ 6:8 PM
323
kj
82
rpm
49
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/25/18 @ 8:50 PM
β
366
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
340
kj
Monday 12/5/22
277
kj
Friday 12/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
497
kj
Sunday 9/24/23
454
kj
Friday 11/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
341
kj
Tuesday 7/19/22
308
kj
Saturday 7/9/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1120
kj
Sunday 5/22/22
955
kj
Tuesday 5/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
695
kj
Saturday 4/2/22
β
756
kj
Tuesday 2/8/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
904
kj
Sunday 1/24/21
818
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/9/22
β
647
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
565
kj
Wednesday 5/22/19
463
kj
Thursday 5/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 7/12/18
β
452
kj
Wednesday 5/30/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
323
kj
Saturday 2/17/18
β
366
kj
Sunday 2/25/18
Previous Workouts
Next Workouts