Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 5:37 PM
✅
497kj
85rpm
47%
21mph
Wednesday 5/4/22 @ 10:48 PM
333kj
90rpm
39%
18mph
Monday 12/5/22 @ 1:52 PM
✅
340kj
82rpm
48%
21mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Friday 11/20/20 @ 2:46 PM
✅
526kj
81rpm
50%
21mph
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Wednesday 8/31/22 @ 1:19 PM
✅
371kj
81rpm
51%
21mph
Wednesday 1/1/20 @ 5:26 PM
270kj
93rpm
41%
19mph
Saturday 4/2/22 @ 3:54 PM
✅
695kj
0rpm
0%
0mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Wednesday 1/9/19 @ 11:59 PM
✅
581kj
81rpm
53%
22mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Saturday 1/12/19 @ 5:39 PM
✅
1102kj
77rpm
53%
22mph
Saturday 1/12/19 @ 5:36 PM
752kj
82rpm
44%
19mph
Friday 1/4/19 @ 5:2 PM
✅
175kj
80rpm
45%
19mph
Friday 1/4/19 @ 7:11 PM
114kj
77rpm
39%
16mph
beardownarizona
Phoenix, AZ
241
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
19
Workouts
333
kj
Wednesday 5/4/22
216
kj
Thursday 1/26/23
569
kj
Friday 3/25/22
736
kj
Saturday 5/8/21
389
kj
Wednesday 9/11/19
752
kj
Saturday 1/12/19