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Shake and Bake
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Tuesday 10/26/21 @ 11:57 PM
✅
557
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 9:13 PM
460
kj
88
rpm
45
%
20
mph
Saturday 6/24/23 @ 5:20 PM
✅
616
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 6/20/23 @ 8:29 PM
434
kj
93
rpm
42
%
20
mph
Thursday 11/4/21 @ 1:5 PM
✅
529
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 4:41 PM
409
kj
89
rpm
41
%
18
mph
Sunday 6/13/21 @ 9:33 PM
✅
372
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Saturday 7/31/21 @ 12:22 PM
300
kj
92
rpm
43
%
20
mph
Wednesday 10/20/21 @ 1:53 PM
✅
534
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 2:47 PM
357
kj
81
rpm
43
%
18
mph
Monday 9/27/21 @ 12:58 PM
✅
538
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 1:33 PM
479
kj
91
rpm
44
%
20
mph
Monday 8/23/21 @ 2:1 PM
✅
472
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 9:27 PM
460
kj
85
rpm
46
%
20
mph
Saturday 3/23/19 @ 4:31 PM
✅
563
kj
88
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/28/21 @ 9:30 PM
455
kj
89
rpm
44
%
20
mph
Thursday 7/22/21 @ 5:28 PM
✅
796
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 9:27 PM
566
kj
92
rpm
42
%
19
mph
Sunday 12/16/18 @ 5:40 PM
✅
535
kj
82
rpm
50
%
21
mph
45 min Pop Ride
Hannah Corbin
View Class
Share
Sunday 12/16/18 @ 5:43 PM
522
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Tuesday 10/26/21
460
kj
Monday 7/26/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 6/24/23
434
kj
Tuesday 6/20/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
529
kj
Thursday 11/4/21
409
kj
Sunday 11/7/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
372
kj
Sunday 6/13/21
300
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Wednesday 10/20/21
357
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Monday 9/27/21
479
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Monday 8/23/21
460
kj
Tuesday 8/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Saturday 3/23/19
455
kj
Wednesday 7/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
796
kj
Thursday 7/22/21
566
kj
Tuesday 7/20/21
45 min Pop Ride
Hannah Corbin
View Class
Share
✅
535
kj
Sunday 12/16/18
522
kj
Sunday 12/16/18
Previous Workouts
Next Workouts