Shake and Bake
Workouts
Sunday 2/26/23 @ 11:32 PM
✅
271kj
70rpm
46%
18mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Saturday 1/21/23 @ 4:54 PM
✅
515kj
82rpm
49%
21mph
Thursday 1/19/23 @ 9:27 PM
299kj
80rpm
40%
17mph
Friday 10/22/21 @ 2:30 PM
✅
553kj
87rpm
47%
21mph
Monday 10/25/21 @ 8:18 PM
328kj
83rpm
40%
17mph
Friday 9/17/21 @ 2:6 PM
✅
350kj
83rpm
50%
21mph
Thursday 1/28/21 @ 9:38 PM
210kj
82rpm
41%
17mph
Sunday 8/29/21 @ 10:29 PM
✅
683kj
77rpm
51%
21mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 3:30 PM
✅
434kj
80rpm
42%
17mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 8:29 PM
✅
412kj
84rpm
40%
17mph
Sunday 1/27/19 @ 4:23 PM
✅
511kj
90rpm
46%
21mph
Saturday 2/2/19 @ 10:54 PM
300kj
88rpm
38%
17mph
Workouts
299
kj
Thursday 1/19/23
423
kj
Wednesday 11/6/19
582
kj
Friday 2/5/21
kj
Thursday 11/26/20
439
kj
Monday 1/27/20
kj
Sunday 9/22/19
300
kj
Saturday 2/2/19