Shake and Bake
Workouts
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Saturday 7/16/22 @ 2:58 PM
✅
270kj
76rpm
48%
19mph
Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
Monday 11/30/20 @ 3:21 PM
✅
218kj
79rpm
50%
20mph
Sunday 1/16/22 @ 7:25 PM
132kj
80rpm
40%
17mph
Monday 8/30/21 @ 3:1 PM
✅
226kj
78rpm
51%
21mph
Monday 11/15/21 @ 7:49 PM
91kj
84rpm
32%
14mph
Friday 7/24/20 @ 12:24 PM
✅
118kj
82rpm
38%
16mph
Tuesday 9/10/19 @ 7:21 PM
✅
556kj
80rpm
47%
19mph
Sunday 11/24/19 @ 8:41 PM
534kj
89rpm
42%
19mph
Monday 10/29/18 @ 5:15 PM
480kj
81rpm
43%
18mph
Sunday 3/17/19 @ 3:56 PM
✅
534kj
85rpm
43%
19mph
Sunday 12/2/18 @ 5:45 PM
✅
489kj
90rpm
40%
18mph
Saturday 2/16/19 @ 12:27 PM
410kj
85rpm
39%
17mph
Workouts
196
kj
Sunday 7/17/22
534
kj
Sunday 11/24/19
480
kj
Monday 10/29/18