Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 10:53 AM
274kj
73rpm
57%
22mph
Tuesday 4/12/22 @ 12:13 PM
✅
326kj
57rpm
72%
23mph
Friday 2/4/22 @ 11:28 AM
✅
199kj
80rpm
53%
22mph
Thursday 2/24/22 @ 1:33 AM
77kj
60rpm
44%
14mph
Thursday 5/20/21 @ 1:15 PM
290kj
70rpm
51%
20mph
Monday 3/29/21 @ 9:27 PM
✅
308kj
61rpm
60%
20mph
Monday 3/30/20 @ 2:29 PM
692kj
77rpm
58%
23mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
Monday 3/16/20 @ 11:49 AM
441kj
83rpm
53%
23mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Friday 1/11/19 @ 12:31 PM
196kj
81rpm
53%
22mph
Sunday 7/21/19 @ 11:31 AM
✅
286kj
50rpm
88%
25mph
Tuesday 1/8/19 @ 12:13 PM
400kj
79rpm
54%
22mph
Sunday 12/23/18 @ 7:38 PM
✅
418kj
55rpm
75%
22mph
Friday 1/4/19 @ 3:2 PM
517kj
79rpm
51%
21mph
Wednesday 1/2/19 @ 11:27 PM
✅
764kj
43rpm
97%
24mph
Tuesday 12/4/18 @ 2:7 PM
478kj
78rpm
50%
20mph
Tuesday 8/14/18 @ 9:57 AM
✅
549kj
63rpm
63%
21mph
Saturday 8/4/18 @ 1:49 PM
292kj
84rpm
46%
20mph
Wednesday 8/8/18 @ 9:54 AM
✅
580kj
57rpm
79%
26mph
beachyrider
hiding from my 5 kids ;)
421
🔥
VS
athenasdad
NYC
181
Workouts
441
kj
Monday 3/16/20