Shake and Bake

Workouts

Friday 12/22/23 @ 2:8 PM
✅
1155kj
81rpm
69%
28mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 4:58 PM
✅
850kj
82rpm
71%
29mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:1 PM
✅
490kj
81rpm
57%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 2:50 PM
✅
156kj
77rpm
58%
24mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
120kj
74rpm
55%
21mph
Saturday 3/14/20 @ 1:37 PM
✅
427kj
81rpm
54%
23mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 1:31 PM
✅
431kj
76rpm
56%
23mph
30 min HIIT Ride
Robin Arzón
Friday 1/31/20 @ 1:43 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 3:26 PM
✅
399kj
78rpm
54%
22mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 1:29 PM
✅
436kj
77rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Monday 8/27/18 @ 12:55 PM
✅
329kj
76rpm
52%
21mph
30 min Hip Hop Ride
Ally Love
Sunday 8/19/18 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 12:32 PM
✅
318kj
74rpm
44%
17mph
45 min Feel Good Ride
Ally Love
Sunday 5/13/18 @ 7:33 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 1155 kj
Friday 12/22/23
kj
Thursday 11/23/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
✅ 850 kj
Saturday 8/20/22
kj
Sunday 8/21/22
30 min Together We Ride: Live from Home
Robin Arzón
✅ 490 kj
Saturday 4/25/20
kj
Saturday 4/25/20
10 min Climb Ride
Ally Love
✅ 156 kj
Tuesday 4/7/20
120 kj
Friday 3/27/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 427 kj
Saturday 3/14/20
kj
Friday 3/13/20
30 min HIIT Ride
Robin Arzón
✅ 431 kj
Friday 2/7/20
kj
Friday 1/31/20
30 min P!nk Ride
Christine D'Ercole
✅ 399 kj
Friday 11/1/19
kj
Friday 11/1/19
45 min Turkey Burn Ride
Robin Arzón
✅ 436 kj
Tuesday 11/20/18
343 kj
Thursday 11/23/17
30 min Hip Hop Ride
Ally Love
✅ 329 kj
Monday 8/27/18
kj
Sunday 8/19/18
45 min Feel Good Ride
Ally Love
✅ 318 kj
Wednesday 5/23/18
kj
Sunday 5/13/18