Shake and Bake

Workouts

Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 1:12 AM
✅
547kj
99rpm
44%
21mph
Thursday 8/1/19 @ 11:32 AM
230kj
79rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 10:6 PM
✅
512kj
101rpm
42%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
193 kj
Monday 4/1/19
✅ 547 kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
230 kj
Thursday 8/1/19
✅ 512 kj
Sunday 2/2/20