Shake and Bake

Workouts

Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 11:25 AM
✅
192kj
73rpm
42%
16mph
Sunday 5/24/20 @ 8:45 PM
214kj
65rpm
34%
12mph
60 min Groove Ride
Cody Rigsby
Saturday 10/19/19 @ 4:41 PM
✅
453kj
75rpm
45%
18mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:42 PM
✅
191kj
75rpm
42%
16mph
Saturday 1/4/20 @ 8:22 PM
137kj
63rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 7:12 PM
✅
223kj
70rpm
45%
17mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:12 PM
✅
226kj
78rpm
44%
18mph

Workouts

30 min Pride Ride
Cody Rigsby
141 kj
Saturday 7/4/20
✅ 192 kj
Monday 6/29/20
60 min Groove Ride
Cody Rigsby
214 kj
Sunday 5/24/20
✅ 453 kj
Saturday 10/19/19
30 min Two for One: Groove Ride
Cody & Emma
149 kj
Friday 1/10/20
✅ 191 kj
Saturday 1/11/20
30 min Live DJ Ride
Cody Rigsby
137 kj
Saturday 1/4/20
✅ 223 kj
Saturday 1/4/20
30 min Madonna Ride
Robin Arzón
85 kj
Monday 7/1/19
✅ 226 kj
Sunday 6/30/19