Shake and Bake
Workouts
Friday 8/14/20 @ 9:39 PM
60kj
73rpm
35%
14mph
Monday 8/10/20 @ 9:3 PM
✅
68kj
81rpm
34%
14mph
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
Tuesday 11/5/19 @ 12:18 PM
✅
126kj
74rpm
43%
16mph
Tuesday 9/17/19 @ 9:25 PM
82kj
71rpm
36%
13mph
Tuesday 9/17/19 @ 11:30 AM
✅
107kj
81rpm
37%
15mph
Tuesday 7/16/19 @ 11:15 PM
102kj
70rpm
34%
12mph
Monday 8/12/19 @ 9:4 PM
✅
155kj
77rpm
38%
15mph
Friday 8/9/19 @ 1:19 AM
89kj
73rpm
38%
14mph
Monday 8/5/19 @ 6:20 PM
✅
116kj
75rpm
41%
16mph
Saturday 7/20/19 @ 11:33 PM
✅
107kj
61rpm
37%
12mph
Sunday 7/21/19 @ 2:41 AM
kj
rpm
%
0mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Saturday 6/29/19 @ 1:16 AM
✅
111kj
82rpm
31%
13mph