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Shake and Bake
beachychick
SoCalπ¦ PMF
1
Beat amazinglyamy
VS
amazinglyamy
Syracuse
51 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 9:53 PM
81
kj
71
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/3/21 @ 9:54 PM
β
118
kj
73
rpm
41
%
16
mph
Friday 6/12/20 @ 10:32 PM
80
kj
69
rpm
41
%
15
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/25/20 @ 11:34 PM
β
107
kj
74
rpm
44
%
17
mph
Sunday 5/31/20 @ 7:2 PM
112
kj
68
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 9:23 PM
β
119
kj
75
rpm
41
%
16
mph
Thursday 5/14/20 @ 8:14 PM
141
kj
69
rpm
39
%
14
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 4/6/19 @ 11:23 AM
β
171
kj
74
rpm
40
%
16
mph
Thursday 4/23/20 @ 10:28 PM
138
kj
77
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 12:28 AM
β
172
kj
73
rpm
41
%
16
mph
Sunday 2/2/20 @ 8:14 PM
147
kj
67
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:28 PM
β
181
kj
71
rpm
43
%
16
mph
Saturday 8/10/19 @ 5:25 AM
120
kj
73
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 10:6 PM
β
179
kj
78
rpm
40
%
16
mph
Thursday 4/2/20 @ 12:45 AM
94
kj
74
rpm
37
%
14
mph
20 min Groove Ride
Cody Rigsby
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Sunday 4/5/20 @ 10:42 PM
β
115
kj
78
rpm
39
%
16
mph
Thursday 1/16/20 @ 12:20 AM
150
kj
54
rpm
35
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 1/16/20 @ 12:20 AM
β
206
kj
69
rpm
39
%
14
mph
Wednesday 7/10/19 @ 10:37 PM
120
kj
71
rpm
36
%
14
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Monday 7/22/19 @ 11:7 PM
β
185
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
1
Beat amazinglyamy
VS
amazinglyamy
Syracuse
51 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
81
kj
Wednesday 3/3/21
β
118
kj
Wednesday 3/3/21
15 min Pop Ride
Cody Rigsby
View Class
Share
80
kj
Friday 6/12/20
β
107
kj
Wednesday 3/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Sunday 5/31/20
β
119
kj
Thursday 5/28/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
141
kj
Thursday 5/14/20
β
171
kj
Saturday 4/6/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Thursday 4/23/20
β
172
kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Sunday 2/2/20
β
181
kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 8/10/19
β
179
kj
Saturday 4/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
94
kj
Thursday 4/2/20
β
115
kj
Sunday 4/5/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
150
kj
Thursday 1/16/20
β
206
kj
Thursday 1/16/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 7/10/19
β
185
kj
Monday 7/22/19
Previous Workouts
Next Workouts