Shake and Bake
Workouts
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Wednesday 8/3/22 @ 10:29 AM
✅
245kj
75rpm
46%
18mph
Friday 1/3/20 @ 10:25 PM
127kj
62rpm
39%
13mph
Monday 3/15/21 @ 10:30 AM
✅
268kj
73rpm
49%
19mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Friday 2/5/21 @ 12:19 PM
✅
177kj
68rpm
51%
19mph
Saturday 8/29/20 @ 12:2 AM
88kj
68rpm
39%
14mph
Saturday 11/21/20 @ 1:16 PM
✅
179kj
72rpm
49%
19mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Monday 3/16/20 @ 10:31 AM
✅
150kj
68rpm
48%
18mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Wednesday 2/26/20 @ 9:35 PM
185kj
68rpm
37%
13mph
Tuesday 3/3/20 @ 12:33 PM
✅
375kj
73rpm
47%
18mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph
Tuesday 10/29/19 @ 10:31 AM
✅
271kj
74rpm
48%
19mph