Shake and Bake
Workouts
Thursday 7/14/22 @ 9:10 PM
80kj
45rpm
38%
10mph
Friday 7/22/22 @ 12:10 PM
✅
206kj
62rpm
46%
16mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Tuesday 5/5/20 @ 6:54 PM
✅
235kj
80rpm
43%
18mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Thursday 1/16/20 @ 12:20 AM
150kj
54rpm
35%
11mph
Thursday 1/16/20 @ 12:19 PM
✅
262kj
68rpm
40%
14mph
Thursday 11/7/19 @ 8:33 PM
147kj
55rpm
37%
11mph
Thursday 11/7/19 @ 7:22 PM
✅
280kj
77rpm
39%
16mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Wednesday 8/28/19 @ 6:34 PM
✅
142kj
79rpm
42%
17mph
Workouts
80
kj
Thursday 7/14/22
147
kj
Sunday 5/3/20
150
kj
Thursday 1/16/20
147
kj
Thursday 11/7/19