Shake and Bake
Workouts
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Wednesday 4/6/22 @ 11:31 AM
✅
178kj
80rpm
39%
16mph
Sunday 11/1/20 @ 10:37 PM
70kj
65rpm
40%
14mph
Tuesday 8/18/20 @ 3:10 PM
✅
120kj
81rpm
42%
18mph
Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
Wednesday 3/18/20 @ 6:20 PM
✅
218kj
71rpm
46%
17mph
Tuesday 2/25/20 @ 10:18 PM
✅
88kj
76rpm
35%
14mph
Tuesday 1/7/20 @ 7:45 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 8:14 PM
✅
147kj
67rpm
41%
15mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph