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Shake and Bake
beachychick
SoCal🦄 PMF
25 🔥
Beat 5_by_5
VS
5_by_5
Space Coast, FL
20
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 8:13 PM
106
kj
69
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 9:31 AM
✅
210
kj
74
rpm
43
%
17
mph
Sunday 3/21/21 @ 6:52 PM
58
kj
64
rpm
38
%
13
mph
15 min Pop Ride
Cody Rigsby
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Monday 3/29/21 @ 9:38 AM
✅
99
kj
64
rpm
45
%
16
mph
Sunday 11/1/20 @ 10:5 PM
93
kj
47
rpm
37
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 10/25/20 @ 2:37 PM
✅
215
kj
65
rpm
47
%
17
mph
Saturday 8/3/19 @ 8:22 PM
105
kj
72
rpm
34
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 9/9/20 @ 7:54 PM
✅
239
kj
78
rpm
45
%
18
mph
Saturday 7/11/20 @ 12:50 AM
95
kj
72
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Sunday 7/12/20 @ 12:18 AM
✅
111
kj
74
rpm
39
%
15
mph
Sunday 7/5/20 @ 7:54 PM
173
kj
70
rpm
35
%
13
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 10:18 AM
✅
297
kj
77
rpm
41
%
17
mph
Sunday 5/31/20 @ 6:23 PM
125
kj
63
rpm
37
%
12
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 11:19 PM
✅
235
kj
82
rpm
42
%
18
mph
Thursday 4/23/20 @ 10:28 PM
✅
138
kj
77
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 1:0 AM
kj
rpm
%
0
mph
Sunday 2/2/20 @ 8:14 PM
✅
147
kj
67
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 1:6 AM
kj
rpm
%
0
mph
Friday 1/10/20 @ 10:49 PM
✅
149
kj
71
rpm
40
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 10:45 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beachychick
SoCal🦄 PMF
25 🔥
Beat 5_by_5
VS
5_by_5
Space Coast, FL
20
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Thursday 6/17/21
✅
210
kj
Wednesday 6/2/21
15 min Pop Ride
Cody Rigsby
View Class
Share
58
kj
Sunday 3/21/21
✅
99
kj
Monday 3/29/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
93
kj
Sunday 11/1/20
✅
215
kj
Sunday 10/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
105
kj
Saturday 8/3/19
✅
239
kj
Wednesday 9/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
95
kj
Saturday 7/11/20
✅
111
kj
Sunday 7/12/20
45 min All For One Ride
Multiple Instructors
View Class
Share
173
kj
Sunday 7/5/20
✅
297
kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Sunday 5/31/20
✅
235
kj
Sunday 5/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
138
kj
Thursday 4/23/20
kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
147
kj
Sunday 2/2/20
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
149
kj
Friday 1/10/20
kj
Friday 1/10/20
Previous Workouts
Next Workouts