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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat 4mysanityrider
VS
4mysanityrider
NJ
122 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Saturday 6/19/21 @ 7:47 PM
143
kj
54
rpm
36
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 6/13/21 @ 4:21 PM
β
247
kj
66
rpm
40
%
14
mph
Sunday 12/13/20 @ 7:37 PM
74
kj
51
rpm
32
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 1/30/21 @ 2:13 PM
β
185
kj
73
rpm
41
%
16
mph
Sunday 10/25/20 @ 10:27 PM
53
kj
68
rpm
34
%
12
mph
15 min New Tracks Ride
Cody Rigsby
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Saturday 6/27/20 @ 8:35 PM
β
94
kj
84
rpm
38
%
16
mph
Saturday 10/10/20 @ 8:0 PM
111
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 10:21 AM
β
164
kj
79
rpm
38
%
15
mph
Sunday 8/16/20 @ 8:0 PM
91
kj
53
rpm
36
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 8/20/20 @ 10:57 AM
β
152
kj
70
rpm
39
%
14
mph
Saturday 7/11/20 @ 7:34 PM
82
kj
79
rpm
33
%
14
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 7/7/20 @ 10:29 AM
β
113
kj
90
rpm
34
%
15
mph
Tuesday 3/24/20 @ 2:43 AM
162
kj
60
rpm
37
%
12
mph
45 min Pop Ride
Cody Rigsby
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Share
Sunday 2/2/20 @ 3:46 PM
β
266
kj
77
rpm
39
%
16
mph
Friday 2/7/20 @ 4:29 AM
169
kj
52
rpm
38
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 12:23 AM
β
269
kj
66
rpm
43
%
15
mph
Thursday 1/16/20 @ 11:4 PM
92
kj
50
rpm
35
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 1/14/20 @ 11:8 AM
β
154
kj
68
rpm
40
%
14
mph
Friday 8/30/19 @ 11:41 PM
136
kj
59
rpm
34
%
11
mph
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/1/19 @ 4:31 PM
β
303
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat 4mysanityrider
VS
4mysanityrider
NJ
122 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
143
kj
Saturday 6/19/21
β
247
kj
Sunday 6/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
74
kj
Sunday 12/13/20
β
185
kj
Saturday 1/30/21
15 min New Tracks Ride
Cody Rigsby
View Class
Share
53
kj
Sunday 10/25/20
β
94
kj
Saturday 6/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
111
kj
Saturday 10/10/20
β
164
kj
Wednesday 10/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Sunday 8/16/20
β
152
kj
Thursday 8/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
82
kj
Saturday 7/11/20
β
113
kj
Tuesday 7/7/20
45 min Pop Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 3/24/20
β
266
kj
Sunday 2/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
169
kj
Friday 2/7/20
β
269
kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
92
kj
Thursday 1/16/20
β
154
kj
Tuesday 1/14/20
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
136
kj
Friday 8/30/19
β
303
kj
Sunday 9/1/19
Previous Workouts
Next Workouts