Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:25 PM
✅
235kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:26 PM
167kj
72rpm
41%
16mph
Sunday 1/9/22 @ 4:56 PM
✅
197kj
70rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/7/22 @ 11:28 PM
125kj
53rpm
41%
12mph
Wednesday 11/10/21 @ 10:32 PM
✅
240kj
78rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:28 PM
136kj
71rpm
38%
14mph
Friday 9/17/21 @ 3:30 PM
✅
236kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
168kj
72rpm
41%
15mph
Saturday 5/22/21 @ 12:24 PM
✅
147kj
73rpm
45%
17mph
20 min 80s Ride
Cody Rigsby
Sunday 5/16/21 @ 10:43 PM
123kj
71rpm
43%
16mph
Saturday 6/13/20 @ 3:1 PM
✅
237kj
77rpm
45%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Sunday 5/24/20 @ 3:5 PM
✅
88kj
67rpm
52%
19mph
10 min Climb Ride
Sam Yo
Sunday 5/24/20 @ 9:51 PM
57kj
71rpm
41%
16mph
Saturday 2/1/20 @ 3:51 PM
205kj
63rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:26 PM
✅
235kj
70rpm
47%
18mph
Monday 2/17/20 @ 12:55 PM
182kj
65rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:7 PM
✅
227kj
75rpm
45%
17mph
Sunday 1/19/20 @ 5:25 PM
186kj
71rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:49 PM
✅
216kj
78rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Tuesday 4/12/22
167 kj
Tuesday 4/12/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 197 kj
Sunday 1/9/22
125 kj
Friday 1/7/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 240 kj
Wednesday 11/10/21
136 kj
Tuesday 11/9/21
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Friday 9/17/21
168 kj
Wednesday 9/15/21
20 min 80s Ride
Cody Rigsby
✅ 147 kj
Saturday 5/22/21
123 kj
Sunday 5/16/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 237 kj
Saturday 6/13/20
209 kj
Friday 6/12/20
10 min Climb Ride
Sam Yo
✅ 88 kj
Sunday 5/24/20
57 kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Saturday 2/1/20
✅ 235 kj
Thursday 5/14/20
30 min Pop Ride
Cody Rigsby
182 kj
Monday 2/17/20
✅ 227 kj
Sunday 2/16/20
30 min Live DJ Ride
Cody Rigsby
186 kj
Sunday 1/19/20
✅ 216 kj
Friday 1/17/20