Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:54 PM
✅
244kj
76rpm
45%
18mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Wednesday 8/25/21 @ 9:43 PM
✅
229kj
76rpm
44%
18mph
Saturday 8/28/21 @ 2:21 PM
186kj
71rpm
41%
16mph
Wednesday 10/21/20 @ 10:8 PM
60kj
80rpm
39%
16mph
Sunday 2/28/21 @ 5:44 PM
✅
105kj
86rpm
46%
20mph
Wednesday 1/13/21 @ 11:13 PM
134kj
70rpm
44%
17mph
Monday 1/11/21 @ 5:6 PM
✅
201kj
62rpm
56%
19mph
Wednesday 10/21/20 @ 9:36 PM
237kj
76rpm
45%
18mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Saturday 4/4/20 @ 4:43 PM
159kj
84rpm
42%
18mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Sunday 5/24/20 @ 3:5 PM
88kj
67rpm
52%
19mph
Sunday 5/24/20 @ 2:57 PM
✅
102kj
60rpm
59%
20mph
Friday 8/23/19 @ 9:49 PM
140kj
80rpm
34%
14mph
Monday 5/18/20 @ 2:33 PM
✅
247kj
86rpm
41%
18mph
Saturday 2/1/20 @ 3:51 PM
205kj
63rpm
49%
17mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Sunday 1/19/20 @ 5:25 PM
186kj
71rpm
43%
16mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Workouts
108
kj
Sunday 1/9/22
140
kj
Friday 8/23/19