Shake and Bake
Workouts
Monday 10/19/20 @ 11:26 AM
✅
238kj
75rpm
46%
18mph
Monday 10/19/20 @ 11:28 AM
203kj
77rpm
42%
17mph
Friday 5/8/20 @ 12:58 PM
✅
242kj
71rpm
49%
18mph
Thursday 5/28/20 @ 10:24 AM
220kj
77rpm
44%
18mph
Wednesday 2/26/20 @ 12:35 PM
✅
353kj
70rpm
48%
18mph
Tuesday 2/25/20 @ 1:0 PM
350kj
77rpm
44%
18mph
Sunday 5/12/19 @ 1:19 PM
364kj
74rpm
47%
18mph
Saturday 5/11/19 @ 11:36 AM
✅
404kj
76rpm
48%
19mph
Tuesday 11/20/18 @ 12:59 PM
✅
387kj
75rpm
48%
19mph
Tuesday 11/20/18 @ 12:58 PM
370kj
75rpm
46%
18mph
Monday 10/8/18 @ 12:3 PM
✅
359kj
78rpm
45%
18mph
Tuesday 10/16/18 @ 10:55 AM
kj
rpm
%
0mph
Monday 7/23/18 @ 12:10 PM
✅
282kj
75rpm
46%
18mph
Wednesday 9/12/18 @ 12:51 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 11:58 AM
✅
402kj
77rpm
48%
19mph
Monday 8/20/18 @ 1:30 PM
344kj
76rpm
43%
17mph
Friday 9/29/17 @ 11:58 AM
327kj
77rpm
43%
18mph
Friday 9/29/17 @ 11:59 AM
✅
360kj
78rpm
45%
18mph
Tuesday 6/20/17 @ 11:56 AM
✅
379kj
80rpm
46%
19mph
Tuesday 6/20/17 @ 11:57 AM
333kj
75rpm
44%
17mph
Workouts
220
kj
Thursday 5/28/20
364
kj
Sunday 5/12/19
344
kj
Monday 8/20/18