Shake and Bake
Workouts
Friday 4/28/23 @ 7:24 PM
✅
182kj
81rpm
38%
16mph
Saturday 4/15/23 @ 12:23 PM
159kj
79rpm
36%
15mph
Friday 5/15/20 @ 11:56 AM
✅
262kj
83rpm
44%
19mph
Sunday 7/7/19 @ 12:36 PM
224kj
84rpm
41%
18mph
Tuesday 1/3/23 @ 6:24 PM
✅
95kj
73rpm
36%
14mph
Sunday 1/1/23 @ 7:39 PM
53kj
80rpm
26%
11mph
Sunday 7/3/22 @ 1:22 PM
✅
128kj
89rpm
37%
16mph
Thursday 6/23/22 @ 3:12 PM
79kj
85rpm
30%
13mph
Saturday 5/9/20 @ 1:7 PM
✅
252kj
80rpm
45%
19mph
Sunday 8/11/19 @ 12:47 PM
201kj
78rpm
42%
17mph
Friday 2/4/22 @ 12:48 PM
✅
199kj
74rpm
43%
16mph
Saturday 2/5/22 @ 6:50 PM
165kj
78rpm
38%
15mph
Tuesday 9/14/21 @ 2:2 PM
✅
117kj
80rpm
38%
16mph
Sunday 9/12/21 @ 1:40 PM
98kj
79rpm
35%
14mph
Sunday 7/4/21 @ 3:26 PM
✅
318kj
77rpm
43%
17mph
Sunday 7/4/21 @ 1:47 PM
286kj
73rpm
43%
16mph
Monday 1/13/20 @ 11:33 AM
✅
220kj
80rpm
43%
17mph
Saturday 1/11/20 @ 5:42 PM
191kj
75rpm
42%
16mph
Saturday 6/22/19 @ 11:53 AM
✅
341kj
87rpm
39%
17mph
Saturday 6/22/19 @ 11:57 AM
298kj
85rpm
38%
17mph
Workouts
191
kj
Saturday 1/11/20