Shake and Bake
Workouts
Monday 7/24/23 @ 3:32 PM
✅
126kj
85rpm
37%
16mph
Tuesday 5/16/23 @ 12:3 PM
125kj
82rpm
38%
16mph
Thursday 9/16/21 @ 3:7 PM
117kj
78rpm
39%
16mph
Thursday 9/16/21 @ 12:5 PM
✅
144kj
73rpm
44%
17mph
Monday 8/23/21 @ 8:5 PM
✅
150kj
79rpm
42%
17mph
Monday 8/16/21 @ 9:41 AM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 10:54 AM
✅
158kj
84rpm
42%
18mph
Sunday 7/25/21 @ 5:25 PM
147kj
76rpm
44%
17mph
Monday 5/31/21 @ 2:43 PM
✅
164kj
82rpm
42%
18mph
Wednesday 5/26/21 @ 11:57 AM
156kj
81rpm
43%
18mph
Friday 5/7/21 @ 5:21 PM
196kj
71rpm
45%
17mph
Friday 5/7/21 @ 1:58 PM
✅
223kj
76rpm
44%
18mph
Tuesday 12/29/20 @ 12:18 PM
204kj
86rpm
38%
17mph
Tuesday 10/15/19 @ 11:28 AM
✅
220kj
82rpm
42%
18mph
Monday 4/27/20 @ 5:52 PM
331kj
91rpm
34%
15mph
Saturday 11/28/20 @ 3:1 PM
✅
451kj
86rpm
41%
18mph
Saturday 3/4/17 @ 2:57 PM
✅
373kj
78rpm
46%
18mph
Tuesday 8/11/20 @ 2:17 PM
372kj
74rpm
47%
18mph
Saturday 4/18/20 @ 2:0 PM
✅
633kj
80rpm
41%
17mph
Sunday 11/25/18 @ 2:50 PM
kj
rpm
%
0mph
Workouts
117
kj
Thursday 9/16/21
147
kj
Sunday 7/25/21
156
kj
Wednesday 5/26/21
204
kj
Tuesday 12/29/20
331
kj
Monday 4/27/20
372
kj
Tuesday 8/11/20
kj
Sunday 11/25/18