Shake and Bake
Workouts
Saturday 6/26/21 @ 11:36 AM
363kj
78rpm
53%
21mph
Friday 6/25/21 @ 9:57 AM
✅
458kj
85rpm
54%
23mph
Thursday 2/27/20 @ 11:41 PM
527kj
82rpm
50%
21mph
Sunday 10/11/20 @ 12:0 PM
✅
733kj
89rpm
54%
24mph
Friday 7/31/20 @ 9:41 AM
401kj
77rpm
54%
22mph
Friday 7/31/20 @ 9:11 AM
✅
483kj
85rpm
55%
24mph
Friday 5/15/20 @ 10:40 PM
620kj
75rpm
57%
23mph
Monday 2/3/20 @ 10:1 AM
✅
691kj
83rpm
55%
23mph
Saturday 1/5/19 @ 1:15 AM
✅
481kj
67rpm
56%
20mph
Saturday 12/29/18 @ 12:0 PM
425kj
76rpm
49%
20mph
Sunday 10/7/18 @ 7:26 PM
✅
473kj
77rpm
50%
20mph
Monday 10/15/18 @ 10:46 AM
424kj
87rpm
44%
20mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Friday 2/16/18 @ 10:53 AM
284kj
85rpm
45%
20mph
Saturday 12/30/17 @ 5:39 PM
✅
730kj
79rpm
53%
22mph
Monday 1/1/18 @ 11:37 AM
522kj
81rpm
45%
19mph
Sunday 10/29/17 @ 11:29 AM
✅
502kj
79rpm
50%
21mph
Sunday 10/29/17 @ 11:21 AM
383kj
81rpm
45%
19mph
Wednesday 2/1/17 @ 11:59 PM
✅
506kj
98rpm
43%
21mph
Tuesday 1/10/17 @ 10:44 AM
415kj
95rpm
41%
19mph
Workouts
527
kj
Thursday 2/27/20
424
kj
Monday 10/15/18
522
kj
Monday 1/1/18