Shake and Bake
Workouts
Sunday 1/21/18 @ 12:22 PM
546kj
83rpm
50%
21mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 6/29/20 @ 9:58 PM
281kj
80rpm
56%
23mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Saturday 10/15/16 @ 12:15 AM
516kj
69rpm
56%
21mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Sunday 2/18/18 @ 12:26 PM
502kj
79rpm
50%
21mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 5/13/18 @ 7:44 PM
693kj
89rpm
47%
21mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Thursday 4/26/18 @ 11:25 PM
521kj
70rpm
56%
21mph
Saturday 4/28/18 @ 10:10 AM
✅
693kj
92rpm
51%
24mph
Sunday 4/22/18 @ 11:23 AM
520kj
74rpm
54%
21mph
Tuesday 4/24/18 @ 9:55 AM
✅
688kj
91rpm
52%
23mph
Wednesday 1/25/17 @ 12:36 AM
273kj
69rpm
60%
22mph
Saturday 1/27/18 @ 11:47 AM
✅
287kj
88rpm
52%
23mph
Friday 7/14/17 @ 11:55 PM
544kj
72rpm
57%
21mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Tuesday 9/6/16 @ 10:43 PM
✅
579kj
73rpm
57%
22mph
Thursday 9/1/16 @ 12:42 PM
545kj
97rpm
45%
21mph
Workouts
546
kj
Sunday 1/21/18
502
kj
Sunday 2/18/18
693
kj
Sunday 5/13/18