Shake and Bake
Workouts
Sunday 10/9/22 @ 11:1 PM
✅
316kj
71rpm
53%
20mph
Tuesday 10/11/22 @ 11:38 PM
172kj
0rpm
0%
0mph
Friday 7/5/19 @ 11:44 PM
✅
500kj
75rpm
52%
21mph
Saturday 2/19/22 @ 3:17 PM
332kj
85rpm
41%
18mph
Tuesday 6/1/21 @ 8:42 AM
✅
300kj
73rpm
51%
20mph
Tuesday 3/23/21 @ 8:59 PM
26kj
17rpm
31%
3mph
Sunday 4/5/20 @ 11:19 AM
✅
314kj
69rpm
53%
20mph
Monday 5/25/20 @ 3:6 PM
273kj
82rpm
45%
19mph
Wednesday 1/1/20 @ 4:29 PM
✅
601kj
73rpm
58%
22mph
Wednesday 1/1/20 @ 4:29 PM
434kj
77rpm
48%
19mph
Saturday 3/16/19 @ 9:55 PM
✅
442kj
64rpm
55%
20mph
Saturday 3/16/19 @ 9:55 PM
375kj
73rpm
47%
18mph
Tuesday 2/27/18 @ 12:5 AM
✅
592kj
77rpm
54%
22mph
Saturday 11/24/18 @ 1:29 PM
437kj
81rpm
47%
19mph
Sunday 1/21/18 @ 12:22 PM
✅
546kj
83rpm
50%
21mph
Friday 6/15/18 @ 2:10 PM
414kj
85rpm
44%
19mph
Thursday 3/16/17 @ 12:28 AM
✅
445kj
82rpm
46%
20mph
Tuesday 5/15/18 @ 2:19 PM
419kj
84rpm
44%
19mph
Saturday 4/1/17 @ 2:24 PM
✅
702kj
80rpm
51%
21mph
Saturday 4/1/17 @ 2:28 PM
558kj
88rpm
44%
19mph
Workouts
332
kj
Saturday 2/19/22
26
kj
Tuesday 3/23/21
273
kj
Monday 5/25/20
437
kj
Saturday 11/24/18
414
kj
Friday 6/15/18
419
kj
Tuesday 5/15/18
558
kj
Saturday 4/1/17