Shake and Bake
Workouts
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Monday 5/18/20 @ 2:15 PM
448kj
73rpm
45%
18mph
Monday 9/16/19 @ 2:7 PM
✅
212kj
89rpm
38%
17mph
Wednesday 1/1/20 @ 6:31 PM
194kj
84rpm
38%
17mph
Thursday 4/30/20 @ 1:59 PM
✅
592kj
80rpm
48%
20mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 9:51 PM
327kj
76rpm
43%
17mph
Monday 3/30/20 @ 12:9 PM
✅
424kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Monday 1/20/20 @ 1:44 PM
379kj
77rpm
40%
17mph
Wednesday 12/18/19 @ 7:26 PM
✅
282kj
83rpm
45%
19mph
Wednesday 12/18/19 @ 3:0 PM
177kj
82rpm
37%
16mph
Thursday 8/15/19 @ 11:57 AM
✅
268kj
88rpm
35%
16mph
Wednesday 12/4/19 @ 7:28 PM
245kj
91rpm
34%
16mph
Workouts
448
kj
Monday 5/18/20
194
kj
Wednesday 1/1/20
283
kj
Tuesday 1/28/20
379
kj
Monday 1/20/20
177
kj
Wednesday 12/18/19
245
kj
Wednesday 12/4/19