Shake and Bake
Workouts
Sunday 2/4/24 @ 6:25 PM
✅
242kj
72rpm
47%
18mph
Tuesday 7/25/23 @ 1:48 AM
208kj
82rpm
40%
17mph
Thursday 1/4/24 @ 4:56 PM
✅
268kj
75rpm
49%
19mph
Sunday 6/4/23 @ 5:6 PM
217kj
80rpm
41%
18mph
Wednesday 6/17/20 @ 5:2 PM
472kj
81rpm
48%
20mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Friday 11/6/20 @ 4:0 PM
438kj
78rpm
35%
20mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Thursday 6/4/20 @ 9:59 PM
272kj
87rpm
43%
19mph
Monday 6/1/20 @ 1:45 AM
✅
310kj
84rpm
47%
20mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Thursday 9/5/19 @ 3:20 PM
383kj
79rpm
45%
18mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Tuesday 7/23/19 @ 12:50 AM
254kj
83rpm
43%
18mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Wednesday 5/8/19 @ 6:4 PM
227kj
88rpm
39%
17mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Workouts
208
kj
Tuesday 7/25/23
438
kj
Friday 11/6/20
272
kj
Thursday 6/4/20
491
kj
Friday 2/14/20