Shake and Bake
Workouts
Tuesday 9/28/21 @ 5:46 PM
372kj
74rpm
47%
18mph
Thursday 4/27/23 @ 10:1 AM
✅
424kj
83rpm
44%
19mph
Sunday 8/30/20 @ 6:15 PM
93kj
65rpm
54%
19mph
Saturday 12/10/22 @ 12:33 PM
✅
127kj
70rpm
58%
22mph
Thursday 8/11/22 @ 6:4 PM
60kj
86rpm
36%
16mph
Thursday 11/17/22 @ 11:12 AM
✅
64kj
75rpm
41%
17mph
Tuesday 2/16/21 @ 4:10 PM
53kj
90rpm
34%
15mph
Tuesday 2/16/21 @ 11:0 AM
✅
79kj
87rpm
41%
18mph
Saturday 1/8/22 @ 10:7 PM
42kj
89rpm
31%
14mph
Tuesday 5/25/21 @ 12:51 PM
✅
82kj
84rpm
42%
18mph
Friday 11/13/20 @ 7:29 PM
323kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Thursday 7/9/20 @ 10:25 PM
618kj
76rpm
50%
20mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Friday 9/11/20 @ 9:26 PM
248kj
82rpm
43%
18mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Monday 12/23/19 @ 4:3 PM
49kj
86rpm
33%
15mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Wednesday 2/12/20 @ 3:39 PM
45kj
91rpm
30%
14mph
Saturday 6/6/20 @ 11:23 AM
✅
90kj
84rpm
44%
19mph
Workouts
372
kj
Tuesday 9/28/21
60
kj
Thursday 8/11/22
323
kj
Friday 11/13/20