Shake and Bake
Workouts
Tuesday 3/1/22 @ 4:49 PM
147kj
81rpm
39%
17mph
Friday 10/27/23 @ 9:52 AM
✅
164kj
80rpm
43%
18mph
Wednesday 3/9/22 @ 9:3 PM
401kj
76rpm
46%
19mph
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Monday 5/10/21 @ 6:36 PM
273kj
81rpm
46%
19mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Wednesday 7/28/21 @ 4:22 PM
266kj
86rpm
43%
19mph
Sunday 2/20/22 @ 3:30 PM
✅
330kj
88rpm
46%
20mph
Saturday 7/31/21 @ 9:56 PM
549kj
72rpm
50%
19mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Sunday 10/18/20 @ 12:2 PM
253kj
90rpm
42%
19mph
Thursday 11/26/20 @ 3:55 PM
425kj
83rpm
45%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Thursday 3/7/19 @ 12:51 PM
318kj
82rpm
40%
17mph
Thursday 3/28/19 @ 9:20 AM
✅
331kj
84rpm
40%
17mph
Workouts
401
kj
Wednesday 3/9/22
466
kj
Tuesday 2/9/21
273
kj
Monday 5/10/21
599
kj
Sunday 2/14/21
266
kj
Wednesday 7/28/21
549
kj
Saturday 7/31/21
253
kj
Sunday 10/18/20