Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 3/9/22 @ 9:3 PM
401kj
76rpm
46%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 2/17/23 @ 11:18 PM
548kj
74rpm
49%
19mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 4/6/23 @ 4:16 PM
385kj
78rpm
45%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 7/28/21 @ 4:22 PM
266kj
86rpm
43%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 5/10/21 @ 6:36 PM
273kj
81rpm
46%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 11/12/21 @ 6:6 PM
767kj
69rpm
50%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 7/31/21 @ 9:56 PM
549kj
72rpm
50%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
466
kj
Tuesday 2/9/21
401
kj
Wednesday 3/9/22
385
kj
Thursday 4/6/23
266
kj
Wednesday 7/28/21
273
kj
Monday 5/10/21
599
kj
Sunday 2/14/21
767
kj
Friday 11/12/21
549
kj
Saturday 7/31/21