Shake and Bake
Workouts
Tuesday 12/12/23 @ 3:20 PM
✅
216kj
75rpm
43%
17mph
Thursday 1/18/24 @ 9:58 PM
196kj
76rpm
41%
17mph
Tuesday 6/6/23 @ 4:17 PM
119kj
79rpm
39%
16mph
Thursday 7/20/23 @ 11:8 PM
✅
120kj
76rpm
40%
16mph
Tuesday 3/7/23 @ 3:49 PM
✅
121kj
75rpm
41%
16mph
Saturday 3/25/23 @ 9:21 PM
115kj
75rpm
39%
16mph
Thursday 12/29/22 @ 3:55 PM
111kj
78rpm
38%
15mph
Sunday 3/5/23 @ 11:21 PM
✅
114kj
77rpm
38%
16mph
Saturday 4/30/22 @ 12:58 PM
140kj
69rpm
46%
17mph
Tuesday 5/3/22 @ 8:40 PM
✅
142kj
71rpm
45%
17mph
Wednesday 3/2/22 @ 3:2 PM
208kj
73rpm
44%
17mph
Saturday 3/5/22 @ 11:57 PM
✅
210kj
69rpm
46%
17mph
Sunday 2/7/21 @ 3:47 PM
162kj
73rpm
48%
18mph
Wednesday 9/15/21 @ 8:15 PM
✅
163kj
71rpm
49%
18mph
Thursday 5/6/21 @ 11:58 AM
✅
210kj
71rpm
45%
17mph
Monday 5/3/21 @ 7:50 PM
187kj
74rpm
42%
16mph
Saturday 12/12/20 @ 5:20 PM
✅
146kj
76rpm
43%
17mph
Monday 11/30/20 @ 10:34 PM
115kj
68rpm
43%
16mph
Monday 11/16/20 @ 6:13 PM
✅
184kj
82rpm
46%
19mph
Monday 11/16/20 @ 8:46 PM
113kj
70rpm
41%
15mph
Workouts
196
kj
Thursday 1/18/24