Shake and Bake
Workouts
Monday 11/13/23 @ 2:55 PM
✅
215kj
79rpm
41%
17mph
Friday 12/1/23 @ 3:33 PM
172kj
84rpm
36%
16mph
Friday 6/11/21 @ 2:42 PM
✅
207kj
77rpm
42%
17mph
Friday 4/16/21 @ 7:58 PM
184kj
79rpm
40%
16mph
Saturday 7/4/20 @ 2:37 PM
✅
246kj
87rpm
42%
18mph
Sunday 3/21/21 @ 2:42 PM
188kj
87rpm
38%
16mph
Wednesday 5/13/20 @ 1:29 PM
✅
221kj
86rpm
47%
21mph
Friday 7/24/20 @ 12:45 PM
201kj
79rpm
49%
20mph
Saturday 6/6/20 @ 2:34 PM
✅
64kj
89rpm
36%
16mph
Tuesday 10/1/19 @ 4:28 PM
58kj
88rpm
35%
16mph
Monday 5/11/20 @ 1:21 PM
✅
317kj
89rpm
38%
17mph
Tuesday 5/12/20 @ 5:7 PM
287kj
80rpm
40%
17mph
Friday 5/8/20 @ 2:17 PM
✅
621kj
85rpm
39%
17mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Friday 4/10/20 @ 2:30 PM
✅
636kj
86rpm
39%
17mph
Saturday 4/11/20 @ 4:12 PM
574kj
79rpm
40%
17mph
Saturday 4/4/20 @ 6:41 PM
✅
421kj
84rpm
40%
17mph
Sunday 4/5/20 @ 4:13 PM
379kj
81rpm
39%
16mph
Friday 7/5/19 @ 8:29 PM
✅
338kj
80rpm
43%
18mph
Thursday 7/4/19 @ 1:10 PM
246kj
75rpm
40%
15mph
Workouts
287
kj
Tuesday 5/12/20
581
kj
Saturday 5/9/20
574
kj
Saturday 4/11/20
379
kj
Sunday 4/5/20
246
kj
Thursday 7/4/19