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Shake and Bake
be_do_have_
Seminole, Florida
36 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat be_do_have_
Workouts
Previous Workouts
Saturday 4/18/20 @ 4:1 PM
✅
413
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/21/21 @ 11:32 AM
226
kj
76
rpm
32
%
13
mph
Friday 7/3/20 @ 1:37 PM
✅
348
kj
79
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 11:50 AM
218
kj
81
rpm
35
%
15
mph
Saturday 2/8/20 @ 2:13 PM
✅
191
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/8/20 @ 7:30 PM
126
kj
86
rpm
31
%
14
mph
Saturday 5/2/20 @ 12:14 PM
✅
401
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 12:4 PM
211
kj
83
rpm
30
%
13
mph
Monday 4/27/20 @ 2:32 PM
✅
308
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 10:45 AM
167
kj
79
rpm
31
%
13
mph
Monday 4/13/20 @ 8:18 PM
✅
334
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:18 PM
168
kj
82
rpm
30
%
13
mph
Previous Workouts
be_do_have_
Seminole, Florida
36 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat be_do_have_
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Saturday 4/18/20
226
kj
Thursday 1/21/21
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
348
kj
Friday 7/3/20
218
kj
Sunday 7/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Saturday 2/8/20
126
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 5/2/20
211
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Monday 4/27/20
167
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
334
kj
Monday 4/13/20
168
kj
Friday 4/17/20
Previous Workouts