Shake and Bake
Workouts
Monday 9/25/23 @ 3:30 PM
✅
215kj
80rpm
41%
17mph
Monday 9/25/23 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 4:3 PM
✅
134kj
87rpm
38%
17mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:32 AM
253kj
79rpm
46%
18mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Saturday 12/19/20 @ 3:1 PM
✅
216kj
77rpm
43%
17mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 4:30 PM
✅
336kj
77rpm
44%
18mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 7:14 PM
✅
241kj
82rpm
44%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 9:53 PM
✅
168kj
77rpm
46%
18mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 5:9 PM
✅
157kj
84rpm
41%
18mph
Thursday 1/2/20 @ 2:44 PM
142kj
84rpm
39%
17mph
Saturday 11/2/19 @ 12:9 PM
✅
225kj
75rpm
45%
17mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:10 PM
✅
325kj
78rpm
43%
17mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph