Shake and Bake
Workouts
Thursday 6/17/21 @ 12:59 PM
✅
511kj
84rpm
49%
21mph
Thursday 6/24/21 @ 7:24 PM
375kj
91rpm
40%
18mph
Thursday 3/11/21 @ 2:34 PM
✅
375kj
88rpm
49%
22mph
Monday 10/3/22 @ 5:12 PM
246kj
88rpm
40%
18mph
Monday 3/14/22 @ 1:45 PM
✅
362kj
91rpm
47%
21mph
Wednesday 2/9/22 @ 10:58 AM
222kj
90rpm
38%
17mph
Saturday 12/7/19 @ 5:25 PM
✅
762kj
91rpm
48%
22mph
Saturday 3/12/22 @ 1:38 PM
579kj
90rpm
43%
19mph
Friday 12/6/19 @ 1:59 PM
✅
549kj
93rpm
47%
22mph
Thursday 10/7/21 @ 4:40 PM
404kj
99rpm
39%
19mph
Thursday 1/30/20 @ 3:34 AM
✅
549kj
86rpm
50%
22mph
Thursday 3/11/21 @ 3:12 PM
369kj
81rpm
44%
18mph
Friday 7/2/21 @ 3:43 PM
✅
560kj
86rpm
50%
22mph
Thursday 7/8/21 @ 3:48 PM
436kj
96rpm
41%
19mph
Monday 6/28/21 @ 12:58 PM
✅
590kj
85rpm
50%
22mph
Tuesday 7/6/21 @ 4:4 PM
389kj
90rpm
39%
18mph
Saturday 9/7/19 @ 11:46 PM
✅
313kj
93rpm
52%
24mph
Thursday 12/17/20 @ 5:30 PM
251kj
80rpm
52%
22mph
Sunday 1/26/20 @ 11:5 PM
✅
777kj
95rpm
47%
22mph
Sunday 9/20/20 @ 2:19 AM
419kj
84rpm
40%
17mph
Workouts
375
kj
Thursday 6/24/21
246
kj
Monday 10/3/22
222
kj
Wednesday 2/9/22
404
kj
Thursday 10/7/21
369
kj
Thursday 3/11/21
419
kj
Sunday 9/20/20