Shake and Bake
Workouts
Thursday 12/12/19 @ 2:12 PM
✅
596kj
96rpm
47%
22mph
Wednesday 2/3/21 @ 5:6 PM
320kj
90rpm
36%
17mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Thursday 1/28/21 @ 5:37 PM
305kj
84rpm
39%
17mph
Friday 6/12/20 @ 9:31 PM
✅
741kj
92rpm
47%
22mph
Monday 6/15/20 @ 10:49 PM
365kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 2:44 PM
✅
592kj
86rpm
51%
22mph
Monday 7/1/19 @ 10:8 PM
283kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 8:4 PM
✅
425kj
81rpm
55%
23mph
Sunday 3/29/20 @ 3:54 PM
204kj
75rpm
43%
17mph
Wednesday 1/22/20 @ 1:43 PM
✅
559kj
84rpm
51%
22mph
Saturday 1/25/20 @ 8:32 PM
248kj
79rpm
37%
16mph
Monday 1/20/20 @ 4:48 PM
✅
563kj
93rpm
47%
22mph
Wednesday 1/22/20 @ 8:4 PM
263kj
79rpm
38%
16mph
Tuesday 5/28/19 @ 1:36 PM
✅
389kj
91rpm
48%
22mph
Monday 10/14/19 @ 6:0 PM
kj
rpm
%
0mph
Monday 9/17/18 @ 1:32 PM
✅
307kj
83rpm
47%
20mph
Wednesday 5/8/19 @ 8:17 PM
173kj
79rpm
38%
16mph
Monday 8/20/18 @ 1:28 PM
✅
314kj
82rpm
48%
20mph
Saturday 8/4/18 @ 7:26 PM
143kj
64rpm
42%
15mph
Workouts
320
kj
Wednesday 2/3/21
305
kj
Thursday 1/28/21
365
kj
Monday 6/15/20
248
kj
Saturday 1/25/20
263
kj
Wednesday 1/22/20