Shake and Bake
VS
Workouts
Friday 12/16/22 @ 9:58 AM
132kj
63rpm
40%
14mph
Wednesday 12/7/22 @ 8:17 PM
✅
213kj
67rpm
48%
17mph
Monday 1/3/22 @ 8:26 PM
130kj
82rpm
32%
14mph
Tuesday 1/4/22 @ 6:3 PM
✅
167kj
85rpm
36%
16mph
Thursday 12/16/21 @ 9:43 AM
123kj
74rpm
35%
13mph
Sunday 12/26/21 @ 6:15 PM
✅
153kj
76rpm
38%
15mph
Monday 11/29/21 @ 9:44 AM
255kj
75rpm
39%
16mph
Sunday 11/28/21 @ 9:17 PM
✅
259kj
76rpm
40%
16mph
Tuesday 7/13/21 @ 9:4 AM
✅
186kj
76rpm
42%
16mph
Monday 7/12/21 @ 4:25 PM
156kj
74rpm
39%
15mph
Wednesday 3/24/21 @ 8:58 PM
203kj
65rpm
39%
14mph
Monday 4/12/21 @ 9:3 PM
✅
252kj
65rpm
43%
16mph
Sunday 1/10/21 @ 10:3 AM
75kj
77rpm
37%
15mph
Friday 2/19/21 @ 9:31 PM
✅
96kj
77rpm
41%
17mph
Friday 1/29/21 @ 12:32 PM
180kj
73rpm
41%
16mph
Saturday 1/30/21 @ 8:55 PM
✅
188kj
69rpm
44%
16mph
Sunday 11/15/20 @ 10:7 PM
184kj
78rpm
39%
16mph
Sunday 11/29/20 @ 4:26 PM
✅
212kj
81rpm
41%
17mph
Saturday 10/24/20 @ 4:6 PM
162kj
62rpm
43%
15mph
Friday 10/23/20 @ 4:47 PM
✅
217kj
73rpm
44%
17mph
bcsyoujessdid
Harleysville, PA
12
VS
killashilla
Abington, PA
32
🔥
Workouts
132
kj
Friday 12/16/22
130
kj
Monday 1/3/22
123
kj
Thursday 12/16/21
203
kj
Wednesday 3/24/21
184
kj
Sunday 11/15/20
162
kj
Saturday 10/24/20