Shake and Bake
Workouts
Thursday 5/5/22 @ 11:10 PM
318kj
83rpm
40%
17mph
Monday 1/17/22 @ 10:14 AM
✅
603kj
84rpm
52%
22mph
Monday 9/26/22 @ 10:23 PM
335kj
83rpm
40%
17mph
Thursday 2/25/21 @ 12:4 PM
✅
689kj
88rpm
53%
23mph
Thursday 8/13/20 @ 12:20 AM
342kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 11:7 AM
✅
647kj
87rpm
52%
23mph
Sunday 8/9/20 @ 9:39 PM
329kj
82rpm
41%
17mph
Sunday 10/11/20 @ 12:0 PM
✅
733kj
89rpm
54%
24mph
Friday 12/10/21 @ 12:56 AM
299kj
78rpm
40%
17mph
Monday 2/1/21 @ 12:8 PM
✅
704kj
88rpm
53%
24mph
Tuesday 3/24/20 @ 9:47 AM
61kj
71rpm
36%
14mph
Wednesday 10/28/20 @ 12:11 PM
✅
220kj
79rpm
56%
23mph
Tuesday 8/25/20 @ 12:22 AM
332kj
83rpm
41%
18mph
Monday 8/24/20 @ 11:17 AM
✅
741kj
86rpm
56%
24mph
Saturday 6/27/20 @ 1:56 PM
201kj
82rpm
40%
17mph
Wednesday 7/29/20 @ 9:24 AM
✅
457kj
82rpm
56%
23mph
Tuesday 4/14/20 @ 10:54 AM
134kj
73rpm
36%
14mph
Monday 4/13/20 @ 12:28 PM
✅
442kj
85rpm
54%
23mph
Wednesday 1/29/20 @ 11:4 AM
132kj
76rpm
35%
14mph
Saturday 11/16/19 @ 11:57 AM
✅
282kj
85rpm
44%
19mph
Workouts
318
kj
Thursday 5/5/22
329
kj
Sunday 8/9/20
332
kj
Tuesday 8/25/20
201
kj
Saturday 6/27/20
134
kj
Tuesday 4/14/20