Shake and Bake
Workouts
Monday 12/11/23 @ 11:44 PM
306kj
81rpm
40%
17mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 11/30/23 @ 10:22 PM
185kj
85rpm
35%
16mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Sunday 11/19/23 @ 7:7 PM
296kj
82rpm
39%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Friday 11/11/22 @ 10:50 AM
439kj
76rpm
43%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 7/20/20 @ 11:38 PM
182kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 12/9/22 @ 2:6 AM
197kj
78rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 9/20/20 @ 9:16 PM
55kj
78rpm
32%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 4:42 PM
669kj
81rpm
42%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 1:57 PM
406kj
82rpm
40%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
306
kj
Monday 12/11/23
296
kj
Sunday 11/19/23
439
kj
Friday 11/11/22
197
kj
Friday 12/9/22
55
kj
Sunday 9/20/20
669
kj
Saturday 11/13/21
406
kj
Sunday 10/10/21