Shake and Bake
Workouts
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Saturday 7/25/20 @ 8:31 PM
✅
627kj
81rpm
48%
20mph
Tuesday 1/30/24 @ 12:56 AM
287kj
73rpm
42%
16mph
Sunday 1/28/24 @ 12:30 PM
✅
390kj
82rpm
44%
19mph
Wednesday 11/9/22 @ 10:42 AM
324kj
79rpm
41%
17mph
Monday 1/8/24 @ 10:37 PM
✅
388kj
82rpm
43%
19mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Sunday 2/28/21 @ 7:34 PM
✅
705kj
86rpm
47%
21mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Friday 11/27/20 @ 8:19 PM
✅
459kj
79rpm
47%
19mph
Monday 11/16/20 @ 12:38 AM
0kj
0rpm
22%
0mph
Friday 9/18/20 @ 12:6 PM
✅
252kj
82rpm
44%
18mph
Tuesday 10/20/20 @ 11:42 PM
224kj
84rpm
41%
18mph
Wednesday 10/21/20 @ 12:2 PM
✅
314kj
83rpm
47%
20mph
Saturday 10/17/20 @ 8:22 PM
445kj
81rpm
42%
18mph
Sunday 6/30/19 @ 9:3 PM
✅
521kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 12:8 AM
243kj
80rpm
37%
15mph
Friday 9/6/19 @ 11:24 AM
✅
390kj
80rpm
44%
19mph
Friday 6/12/20 @ 12:18 AM
252kj
73rpm
40%
16mph
Friday 4/5/19 @ 12:8 PM
✅
335kj
79rpm
43%
18mph
Workouts
390
kj
Sunday 4/7/24
287
kj
Tuesday 1/30/24
324
kj
Wednesday 11/9/22
0
kj
Monday 11/16/20
445
kj
Saturday 10/17/20
243
kj
Wednesday 6/24/20
252
kj
Friday 6/12/20