Shake and Bake
Workouts
Sunday 5/23/21 @ 7:21 PM
1123kj
75rpm
58%
23mph
Friday 1/7/22 @ 4:2 PM
✅
1185kj
73rpm
61%
24mph
Thursday 11/25/21 @ 3:58 PM
650kj
73rpm
58%
22mph
Friday 12/17/21 @ 4:51 PM
✅
714kj
74rpm
60%
24mph
Monday 2/15/21 @ 4:26 PM
✅
1378kj
73rpm
63%
23mph
Tuesday 10/12/21 @ 2:13 PM
1268kj
79rpm
55%
23mph
Sunday 11/1/20 @ 2:26 PM
✅
665kj
84rpm
63%
27mph
Sunday 11/1/20 @ 2:23 PM
522kj
82rpm
59%
25mph
Friday 7/10/20 @ 9:22 PM
717kj
76rpm
60%
23mph
Monday 7/13/20 @ 10:24 AM
✅
849kj
79rpm
62%
25mph
Sunday 2/9/20 @ 1:30 PM
723kj
72rpm
60%
23mph
Wednesday 4/15/20 @ 3:59 PM
✅
924kj
84rpm
61%
26mph
Wednesday 1/1/20 @ 3:27 PM
435kj
0rpm
0%
0mph
Sunday 12/8/19 @ 5:38 PM
✅
1206kj
92rpm
57%
26mph
Saturday 12/21/19 @ 5:43 PM
1150kj
81rpm
61%
25mph
Saturday 12/21/19 @ 5:39 PM
✅
1274kj
87rpm
61%
26mph
Friday 10/4/19 @ 12:49 AM
692kj
76rpm
71%
27mph
Friday 10/4/19 @ 12:54 AM
✅
750kj
81rpm
69%
28mph
Saturday 5/4/19 @ 12:18 PM
900kj
81rpm
61%
25mph
Thursday 5/2/19 @ 9:56 AM
✅
1053kj
82rpm
66%
27mph
Workouts
1123
kj
Sunday 5/23/21
1268
kj
Tuesday 10/12/21
717
kj
Friday 7/10/20
723
kj
Sunday 2/9/20
435
kj
Wednesday 1/1/20
1150
kj
Saturday 12/21/19