Shake and Bake
Workouts
Monday 1/20/20 @ 3:47 PM
✅
316kj
74rpm
60%
22mph
Saturday 7/20/19 @ 11:22 AM
307kj
52rpm
77%
22mph
Tuesday 7/20/21 @ 11:24 AM
✅
540kj
81rpm
50%
21mph
Sunday 6/27/21 @ 1:2 PM
522kj
60rpm
64%
21mph
Wednesday 11/25/20 @ 5:3 PM
✅
469kj
88rpm
64%
27mph
Thursday 11/26/20 @ 2:12 PM
189kj
44rpm
72%
19mph
Saturday 3/14/20 @ 3:35 PM
✅
979kj
78rpm
66%
27mph
Saturday 3/14/20 @ 4:19 PM
160kj
46rpm
81%
22mph
Thursday 11/28/19 @ 12:57 PM
✅
1022kj
73rpm
72%
27mph
Thursday 11/28/19 @ 12:57 PM
763kj
53rpm
82%
24mph
Tuesday 11/12/19 @ 10:24 PM
✅
809kj
70rpm
65%
24mph
Tuesday 11/12/19 @ 10:24 PM
760kj
49rpm
88%
24mph
Thursday 7/11/19 @ 3:25 PM
✅
359kj
82rpm
50%
21mph
Tuesday 7/16/19 @ 1:2 PM
356kj
64rpm
65%
21mph
Tuesday 4/16/19 @ 9:24 PM
✅
739kj
67rpm
67%
24mph
Tuesday 4/16/19 @ 9:26 PM
686kj
50rpm
82%
23mph
Saturday 12/24/16 @ 2:23 PM
✅
1000kj
93rpm
58%
27mph
Saturday 12/24/16 @ 2:29 PM
630kj
70rpm
62%
22mph
Wednesday 7/20/16 @ 10:24 PM
✅
762kj
74rpm
67%
24mph
Wednesday 7/20/16 @ 10:29 PM
462kj
71rpm
53%
19mph
Workouts
307
kj
Saturday 7/20/19
763
kj
Thursday 11/28/19
356
kj
Tuesday 7/16/19
630
kj
Saturday 12/24/16