Shake and Bake
Workouts
Wednesday 1/31/24 @ 5:38 PM
✅
198kj
87rpm
37%
17mph
Tuesday 3/2/21 @ 10:46 AM
174kj
87rpm
35%
16mph
Sunday 1/14/24 @ 8:31 PM
299kj
81rpm
39%
17mph
Wednesday 9/29/21 @ 9:45 AM
✅
304kj
90rpm
37%
17mph
Saturday 3/6/21 @ 4:57 PM
✅
251kj
83rpm
37%
16mph
Tuesday 7/21/20 @ 11:26 PM
228kj
86rpm
33%
15mph
Tuesday 9/20/22 @ 3:44 PM
✅
206kj
88rpm
38%
17mph
Tuesday 8/17/21 @ 9:48 AM
195kj
90rpm
36%
17mph
Saturday 5/15/21 @ 6:35 PM
305kj
83rpm
39%
17mph
Monday 4/26/21 @ 5:33 PM
✅
311kj
90rpm
36%
17mph
Sunday 8/8/21 @ 5:43 PM
✅
412kj
82rpm
40%
17mph
Saturday 8/7/21 @ 6:57 PM
402kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 3:18 PM
✅
297kj
80rpm
40%
17mph
Saturday 8/1/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Saturday 3/20/21 @ 2:39 PM
✅
309kj
79rpm
42%
17mph
Wednesday 4/7/21 @ 9:50 AM
268kj
79rpm
39%
16mph
Sunday 3/21/21 @ 6:51 PM
✅
137kj
79rpm
41%
17mph
Monday 1/4/21 @ 7:25 PM
123kj
82rpm
39%
16mph
Monday 2/1/21 @ 4:48 PM
188kj
78rpm
40%
16mph
Friday 10/9/20 @ 7:28 PM
✅
222kj
78rpm
44%
17mph
Workouts
174
kj
Tuesday 3/2/21
299
kj
Sunday 1/14/24
228
kj
Tuesday 7/21/20
195
kj
Tuesday 8/17/21
402
kj
Saturday 8/7/21
231
kj
Saturday 8/1/20