Shake and Bake
Workouts
Friday 12/4/20 @ 11:21 AM
615kj
80rpm
48%
20mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Tuesday 12/7/21 @ 1:37 PM
✅
132kj
78rpm
46%
19mph
Tuesday 12/7/21 @ 12:28 AM
122kj
82rpm
43%
18mph
Monday 8/30/21 @ 12:4 PM
436kj
84rpm
46%
20mph
Saturday 4/17/21 @ 2:5 AM
✅
510kj
87rpm
47%
21mph
Monday 5/10/21 @ 11:53 AM
442kj
82rpm
46%
20mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Tuesday 12/22/20 @ 12:5 AM
468kj
84rpm
47%
20mph
Saturday 1/11/20 @ 1:48 PM
402kj
82rpm
45%
19mph
Wednesday 1/15/20 @ 12:34 AM
✅
485kj
83rpm
49%
20mph
Wednesday 7/17/19 @ 11:52 AM
428kj
80rpm
47%
19mph
Tuesday 8/29/17 @ 11:33 PM
✅
522kj
91rpm
45%
21mph
Thursday 11/29/18 @ 10:55 AM
387kj
83rpm
43%
18mph
Wednesday 12/5/18 @ 1:13 AM
✅
499kj
94rpm
43%
20mph
Thursday 11/8/18 @ 11:41 AM
541kj
80rpm
46%
19mph
Sunday 12/31/17 @ 10:9 PM
✅
679kj
82rpm
50%
21mph
Tuesday 4/10/18 @ 11:20 AM
505kj
85rpm
43%
19mph
Sunday 4/29/18 @ 8:46 PM
✅
634kj
90rpm
45%
20mph
Workouts
122
kj
Tuesday 12/7/21
436
kj
Monday 8/30/21
442
kj
Monday 5/10/21
468
kj
Tuesday 12/22/20
387
kj
Thursday 11/29/18
541
kj
Thursday 11/8/18
505
kj
Tuesday 4/10/18