Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:16 AM
✅
470kj
85rpm
46%
20mph
Tuesday 9/28/21 @ 10:19 AM
310kj
87rpm
36%
17mph
Sunday 11/22/20 @ 3:25 PM
✅
255kj
81rpm
45%
19mph
Tuesday 10/20/20 @ 10:48 AM
213kj
89rpm
38%
17mph
Monday 7/15/19 @ 11:23 AM
429kj
82rpm
46%
19mph
Wednesday 10/31/18 @ 10:4 AM
✅
458kj
85rpm
44%
19mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Saturday 2/1/20 @ 3:16 PM
417kj
86rpm
43%
19mph
Thursday 1/10/19 @ 12:27 PM
✅
443kj
79rpm
48%
20mph
Sunday 9/9/18 @ 3:24 PM
427kj
84rpm
44%
19mph
Sunday 10/21/18 @ 12:23 PM
422kj
86rpm
44%
19mph
Friday 10/26/18 @ 12:7 AM
✅
483kj
88rpm
45%
20mph
Sunday 10/14/18 @ 1:22 PM
431kj
84rpm
46%
20mph
Tuesday 10/23/18 @ 1:1 AM
✅
455kj
88rpm
44%
20mph
Tuesday 10/16/18 @ 10:5 AM
543kj
86rpm
44%
19mph
Saturday 10/20/18 @ 1:56 PM
✅
606kj
87rpm
45%
20mph
Tuesday 9/25/18 @ 12:6 PM
390kj
84rpm
44%
19mph
Tuesday 9/25/18 @ 12:53 AM
✅
416kj
84rpm
44%
19mph
Sunday 9/16/18 @ 1:1 PM
800kj
85rpm
44%
19mph
Saturday 9/22/18 @ 3:22 PM
✅
844kj
87rpm
44%
19mph
Workouts
213
kj
Tuesday 10/20/20
429
kj
Monday 7/15/19
431
kj
Sunday 10/14/18
543
kj
Tuesday 10/16/18
390
kj
Tuesday 9/25/18
800
kj
Sunday 9/16/18