Shake and Bake
Workouts
Friday 12/4/20 @ 11:21 AM
615kj
80rpm
48%
20mph
Saturday 12/5/20 @ 2:34 PM
✅
636kj
89rpm
45%
20mph
Sunday 4/3/22 @ 1:51 PM
✅
302kj
85rpm
45%
20mph
Wednesday 1/12/22 @ 1:8 PM
250kj
85rpm
41%
18mph
Saturday 6/12/21 @ 11:56 AM
879kj
79rpm
48%
20mph
Sunday 11/14/21 @ 2:32 PM
✅
891kj
90rpm
43%
20mph
Tuesday 6/4/19 @ 11:47 AM
407kj
83rpm
45%
19mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Saturday 5/29/21 @ 12:46 PM
636kj
78rpm
49%
20mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Saturday 5/22/21 @ 12:49 PM
640kj
81rpm
49%
20mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Sunday 2/14/21 @ 3:41 PM
226kj
86rpm
40%
18mph
Sunday 2/14/21 @ 11:0 PM
✅
263kj
92rpm
41%
19mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Monday 7/27/20 @ 12:9 PM
✅
426kj
92rpm
41%
19mph
Wednesday 3/18/20 @ 12:0 PM
251kj
81rpm
44%
19mph
Thursday 3/19/20 @ 10:13 AM
✅
274kj
86rpm
44%
19mph
Saturday 5/25/19 @ 12:56 PM
✅
294kj
80rpm
41%
17mph
Saturday 5/25/19 @ 1:20 PM
140kj
83rpm
36%
15mph
Workouts
250
kj
Wednesday 1/12/22
879
kj
Saturday 6/12/21
407
kj
Tuesday 6/4/19
226
kj
Sunday 2/14/21
251
kj
Wednesday 3/18/20