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Shake and Bake
bboomer
Amelia Island, FL
221 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
7
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 11/28/21 @ 2:46 PM
✅
590
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 11:43 PM
516
kj
85
rpm
43
%
19
mph
Sunday 2/6/22 @ 2:32 PM
✅
736
kj
79
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:40 PM
646
kj
90
rpm
41
%
19
mph
Sunday 11/20/22 @ 2:51 PM
✅
571
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/21/23 @ 6:37 PM
460
kj
86
rpm
41
%
18
mph
Monday 11/16/20 @ 12:45 PM
✅
468
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 11:53 PM
381
kj
85
rpm
42
%
19
mph
Wednesday 8/11/21 @ 11:38 AM
✅
469
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/6/21 @ 9:32 PM
406
kj
88
rpm
42
%
19
mph
Sunday 5/9/21 @ 1:13 PM
✅
765
kj
78
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 10:0 PM
637
kj
85
rpm
43
%
19
mph
Monday 2/1/21 @ 1:24 PM
✅
476
kj
77
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:16 AM
389
kj
88
rpm
42
%
19
mph
Wednesday 12/2/20 @ 12:37 PM
✅
463
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 4:59 PM
363
kj
97
rpm
38
%
18
mph
Monday 9/9/19 @ 10:15 AM
✅
412
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/19/20 @ 8:31 PM
335
kj
94
rpm
38
%
18
mph
Sunday 4/12/20 @ 2:37 PM
✅
266
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 11:50 PM
201
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
221 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
7
Beat bboomer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Sunday 11/28/21
516
kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Sunday 2/6/22
646
kj
Sunday 3/27/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
571
kj
Sunday 11/20/22
460
kj
Saturday 1/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Monday 11/16/20
381
kj
Monday 9/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
469
kj
Wednesday 8/11/21
406
kj
Friday 8/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 5/9/21
637
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Monday 2/1/21
389
kj
Monday 2/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Wednesday 12/2/20
363
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 9/9/19
335
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 4/12/20
201
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts