Shake and Bake
VS
Workouts
Friday 7/28/23 @ 12:15 PM
✅
434kj
78rpm
47%
20mph
Sunday 7/30/23 @ 1:59 PM
289kj
89rpm
36%
17mph
Sunday 4/3/22 @ 1:51 PM
✅
302kj
85rpm
45%
20mph
Tuesday 1/18/22 @ 11:16 AM
208kj
90rpm
37%
17mph
Saturday 11/6/21 @ 2:20 PM
✅
609kj
80rpm
48%
20mph
Saturday 6/26/21 @ 11:25 AM
461kj
91rpm
39%
18mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Friday 4/24/20 @ 12:12 PM
365kj
89rpm
41%
18mph
Wednesday 4/8/20 @ 12:21 PM
✅
432kj
83rpm
46%
19mph
Saturday 10/26/19 @ 1:27 PM
365kj
87rpm
41%
18mph
Wednesday 3/18/20 @ 12:0 PM
✅
251kj
81rpm
44%
19mph
Sunday 3/15/20 @ 10:28 PM
225kj
84rpm
41%
18mph
Saturday 5/25/19 @ 12:56 PM
✅
294kj
80rpm
41%
17mph
Wednesday 5/29/19 @ 9:26 AM
284kj
86rpm
37%
16mph
Tuesday 9/4/18 @ 11:6 AM
✅
408kj
89rpm
42%
19mph
Tuesday 9/4/18 @ 9:20 AM
354kj
88rpm
40%
18mph
Thursday 8/23/18 @ 9:28 AM
✅
243kj
82rpm
43%
18mph
Friday 8/3/18 @ 12:31 PM
222kj
87rpm
40%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
289
kj
Sunday 7/30/23
208
kj
Tuesday 1/18/22
461
kj
Saturday 6/26/21
365
kj
Friday 4/24/20
225
kj
Sunday 3/15/20