Shake and Bake
Workouts
Friday 7/28/23 @ 12:15 PM
434kj
78rpm
47%
20mph
Wednesday 12/13/23 @ 4:41 PM
✅
527kj
81rpm
50%
21mph
Sunday 2/14/21 @ 2:39 PM
595kj
80rpm
48%
20mph
Saturday 2/13/21 @ 8:41 PM
✅
814kj
85rpm
52%
22mph
Tuesday 6/4/19 @ 11:47 AM
407kj
83rpm
45%
19mph
Monday 10/18/21 @ 10:44 AM
✅
610kj
88rpm
50%
22mph
Friday 5/20/22 @ 12:8 PM
290kj
78rpm
47%
20mph
Thursday 11/24/22 @ 6:15 PM
✅
378kj
80rpm
52%
22mph
Saturday 5/22/21 @ 12:49 PM
640kj
81rpm
49%
20mph
Saturday 5/22/21 @ 4:44 PM
✅
819kj
85rpm
52%
22mph
Friday 12/4/20 @ 11:21 AM
615kj
80rpm
48%
20mph
Sunday 4/17/22 @ 7:5 PM
✅
828kj
85rpm
52%
22mph
Saturday 6/12/21 @ 11:56 AM
879kj
79rpm
48%
20mph
Saturday 11/13/21 @ 5:2 PM
✅
1241kj
85rpm
52%
23mph
Saturday 5/29/21 @ 12:46 PM
636kj
78rpm
49%
20mph
Sunday 12/13/20 @ 7:10 PM
✅
895kj
84rpm
54%
23mph
Wednesday 8/26/20 @ 11:48 AM
411kj
84rpm
44%
19mph
Sunday 8/23/20 @ 6:40 PM
✅
576kj
85rpm
50%
22mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 10:50 AM
✅
577kj
84rpm
51%
22mph
Workouts
434
kj
Friday 7/28/23
595
kj
Sunday 2/14/21
407
kj
Tuesday 6/4/19
290
kj
Friday 5/20/22
879
kj
Saturday 6/12/21
411
kj
Wednesday 8/26/20